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The book has received attention in the sporting world for McDougall's description of how he overcame injuries by modeling his running after the Tarahumara. [6] He asserts that modern cushioned running shoes are a major cause of running injury, pointing to the thin sandals called huaraches worn by Tarahumara runners, and the explosion of running ...
Xero Shoes minimalist sandals. Xero Shoes was founded by Steven Sashen and Lena Phoenix, a married couple who started the company in 2009. [3] Sashen had suffered running injuries and, inspired partly by the book Born To Run by Christopher McDougall, he created the company's first designs for minimalist footwear using sheets of rubber he ordered in bulk and laces from The Home Depot. [4]
[9] [10] In 2009 the company launched their RunAmoc line of minimalist running shoes, [11] which coincided with the release of Christopher McDougall's bestselling book Born to Run, [12] which increased interest in barefoot running and minimalist shoes. [13]
Whether you’re looking for a shoe to wear on walks, runs, during workouts, or just on an active day, the Saucony Guide 17 is an excellent all-around athletic shoe for plantar fasciitis, and it ...
In Christopher McDougall's book Born to Run, the author describes the Rarámuri of the Mexican Copper Canyons teaching a fellow runner how to build huaraches. [1] There is also well-known model of Nike running shoes [2] of the same name, which however is not a huarache type of a shoe.
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