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While there are purported benefits of chamomile tea, it can cause negative side effects. Be aware of medication interaction and possible allergy with this tea.
Can you drink chamomile tea every day? We don't know how safe it is to use chamomile long-term. Drinking too much tea could cause side effects.
Over the years, chamomile tea has acquired a long list of health benefits associated with consuming it. The most well known is that chamomile tea before bed can help you sleep better. Chamomile tea for anxiety and stress has also had positive side effects.
Limited data shows that short-term use of chamomile is likely safe and can be effective in lessening symptoms of anxiety. But chamomile may raise the risk of bleeding when used with blood-thinning medicines, especially if taken at high doses.
Chamomile is considered safe, especially when used in amounts commonly found in teas. In rare cases, there are some health risks. You may experience side effects from chamomile if you are:...
Common side effects of chamomile include hypersensitivity reactions, contact dermatitis, severe allergic reaction (anaphylaxis), exacerbation of eye inflammation with eye washing, and vomiting if taken in large doses. Do not take chamomile if you have allergic conditions such as asthma.
Chamomile is likely safe when used in amounts commonly found in teas. It might be safe when used orally for medicinal purposes over the short term. The long-term safety of using chamomile on the skin for medicinal purposes is unknown. Side effects are uncommon and may include nausea, dizziness, and allergic reactions.
Chamomile is a plant popularly used in teas that can help aid sleep, but it may also pose health risks. For example, chamomile may interact with medications.
Although not all side effects are known, chamomile is thought to be possibly safe when taken for a short period of time. Stop using chamomile and call your healthcare provider at once if you have: severe skin irritation (itching, rash, redness, swelling) after applying chamomile to the skin.
It suggests drinking 3 to 4 cups of chamomile tea between meals; or gargling with it up to three times a day. For a cough, add a few drops of chamomile essential oil to hot water and breathe deep. Or try chamomile-containing cream for psoriasis, eczema or dry and flaky skin, the guide suggests.