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High blood pressure has many risk factors, including: Age. The risk of high blood pressure increases with age. Until about age 64, high blood pressure is more common in men. Women are more likely to develop high blood pressure after age 65. Race. High blood pressure is particularly common among Black people.
Anyone can have elevated blood pressure, even children. Risk factors for elevated blood pressure include: Obesity or being overweight. Obesity makes you more likely to have high blood pressure. High blood pressure is a risk factor for heart disease and strokes. Family history of high blood pressure.
Low blood pressure might cause no symptoms that you notice. Or it might cause dizziness and fainting. Sometimes, low blood pressure can be life-threatening. The causes of low blood pressure include dehydration and other serious medical conditions. It's important to find out what's causing low blood pressure so that it can be treated, if needed ...
High blood pressure, also called hypertension, can quietly damage the body for years before symptoms appear. Without treatment, high blood pressure can lead to disability, a poor quality of life, or even a deadly heart attack or stroke. Blood pressure is measured in millimeters of mercury (mm Hg).
Being under stress can cause your blood pressure to spike briefly. But researchers aren't sure whether stress can cause blood pressure to rise long-term. Experts do know that exercising 3 to 5 times a week for 30 minutes can lower stress.
Blood pressure generally is higher in the winter and lower in the summer. That's because low temperatures cause blood vessels to temporarily narrow. More pressure is needed to force blood through narrowed veins and arteries. This causes blood pressure to rise.
High blood pressure; HIV/AIDS; Irregular heart rhythms; Organ transplants; Risk factors. Factors that can increase your risk of unhealthy cholesterol levels include: Poor diet. Eating too much saturated fat or trans fats can result in unhealthy cholesterol levels. Saturated fats are found in fatty cuts of meat and full-fat dairy products.
People age 18 to 39 with optimal blood pressure and no heart disease risk factors should have a blood pressure test at least once every 2 to 5 years. People age 40 and older — or younger with an increased risk of high blood pressure — should have a blood pressure test every year.
Controlling blood pressure with a healthy lifestyle might prevent, delay or lessen the need for medicine. Here are 10 lifestyle changes that can lower blood pressure and keep it down. 1.
High blood pressure and high LDL cholesterol levels are two major risk factors for heart disease and stroke. Foods in the DASH diet are rich in the minerals potassium, calcium and magnesium. The DASH diet focuses on vegetables, fruits and whole grains.