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  2. 8 proven ways garlic can benefit your health - AOL

    www.aol.com/lifestyle/8-proven-ways-garlic...

    1. May have anti-viral effects. Garlic has long been associated with immune-boosting and anti-microbial benefits. Most of the health benefits found in garlic come from the sulfur compound allicin ...

  3. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  4. What’s the healthiest tea to drink? The benefits of ... - AOL

    www.aol.com/lifestyle/healthiest-tea-drink...

    Health benefits: Oolong tea hasn’t been as widely investigated as green or black tea. However, drinking more than one cup of oolong a day may help protect against cardiovascular disease in men.

  5. These are the best foods for better liver health, according ...

    www.aol.com/news/best-foods-better-liver-health...

    Alcohol: This one is the most obvious offender of good liver health, and studies show that cutting back (five or more drinks for men or four or more drinks for women at any one time) reduces the ...

  6. Garlic - Wikipedia

    en.wikipedia.org/wiki/Garlic

    Garlic bulbs and cloves for sale at the Or Tor Kor market in Bangkok A garlic bulb. Garlic is widely used around the world for its pungent flavor as a seasoning or condiment. The garlic plant's bulb is the most commonly used part of the plant. With the exception of the single clove types, garlic bulbs are normally divided into numerous fleshy ...

  7. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    Kratom tea made from the dried leaves of the kratom tree. It has opioid-like properties and some stimulant-like effects. [14] [15] St. John's wort tea, the plant has been shown to have antidepressant properties according to a 2017 meta-analysis. [16] Ephedra tea, mainly from the plant Ephedra sinica. [17] It contains the stimulant ephedrine.

  8. Does green tea help with weight loss, belly fat? What to know ...

    www.aol.com/news/does-green-tea-help-weight...

    Liver problems have been reported people who took green tea extracts in pill form, so people with liver disease should consult a health care provider before using products with green tea extract ...

  9. Phenolic content in tea - Wikipedia

    en.wikipedia.org/wiki/Phenolic_content_in_tea

    [10] [11] Tea has one of the highest contents of flavonoids among common food and beverage products. [7] Catechins are the largest type of flavonoids in growing tea leaves. [6] According to a report released by USDA, in a 200-ml cup of tea, the mean total content of flavonoids is 266.68 mg for green tea, and 233.12 mg for black tea. [7]

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