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2. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

   www.aol.com/lifestyle/30-day-gut-healthy-meal...

   Daily Totals: 1,806 calories, 79g fat, 82g protein, 201g carbohydrate, 34g fiber, 2,009mg sodium. Make it 1,500 calories: Omit kefir at breakfast, change A.M. snack to 1 plum and change P.M. snack ...

3. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate, 37g fiber, 2,075mg sodium. Make it ...

4. I Did a 3-Day Reset Cleanse to Boost Wellness: Here's My ...

   www.aol.com/did-3-day-reset-cleanse-193027332.html

   The total daily calorie intake on this wellness cleanse is a mere 1,230 calories. I have a very healthy appetite and ordinarily eat three full meals a day plus snacks. I also rarely skip dessert ...

5. Detoxification (alternative medicine) - Wikipedia

   en.wikipedia.org/wiki/Detoxification...

   Detoxification. Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

6. Colon cleansing - Wikipedia

   en.wikipedia.org/wiki/Colon_cleansing

   Colon cleansing, also known as colon therapy, colon hydrotherapy, a colonic, or colonic irrigation, encompasses a number of alternative medical therapies claimed to remove toxins from the colon and intestinal tract by removing accumulations of feces. Colon cleansing in this context should not be confused with an enema which introduces fluid ...

7. Leaky gut syndrome - Wikipedia

   en.wikipedia.org/wiki/Leaky_gut_syndrome

   Leaky gut syndrome is a hypothetical and medically unrecognized condition [1][2] that is distinct from the scientific phenomenon of increased intestinal permeability commonly known as "leaky gut". [1][3] Claims for the existence of "leaky gut syndrome" as a distinct medical condition come mostly from nutritionists and practitioners of ...