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  2. Steven Gundry - Wikipedia

    en.wikipedia.org/wiki/Steven_Gundry

    Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] [3] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [4]

  3. List of fake news websites - Wikipedia

    en.wikipedia.org/wiki/List_of_fake_news_websites

    Fake news websites are those which intentionally, but not necessarily solely, publish hoaxes and disinformation for purposes other than news satire.Some of these sites use homograph spoofing attacks, typosquatting and other deceptive strategies similar to those used in phishing attacks to resemble genuine news outlets.

  4. Heart Attack Grill - Wikipedia

    en.wikipedia.org/wiki/Heart_Attack_Grill

    Heart Attack Grill waitress wearing uniform (2014) The establishment is a hospital-theme restaurant: where all waitresses wear "nurse" outfits.Each patient dons a hospital gown and wristband before ordering, and those who do not finish their food will receive a paddle-spanking by one of the "nurses" with the option to buy the paddle afterwards.

  5. Can the 'coffee loophole' keep your hunger at bay?

    www.aol.com/coffee-loophole-keep-hunger-bay...

    Coffee contains caffeine, a stimulant that can increase metabolic rate by 5–20% for at least three hours post-consumption, potentially leading to a small boost in the number of calories your ...

  6. What Is a Calorie Deficit & How Does It Really Impact Weight ...

    www.aol.com/calorie-deficit-does-really-impact...

    In general, a gradual calorie deficit of 500 to 750 calories a day is considered safe and sustainable for most people, leading to a weight loss of about one to two pounds a week. Kateryna ...

  7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Make it 2,000 calories: Add 1 cup low-fat plain kefir to lunch and add 1 medium banana to evening snack. Day 7. Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites.

  8. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Calorie restriction (also known as caloric restriction or energy restriction) is a dietary regimen that reduces the energy intake from foods and beverages without incurring malnutrition. [ 1 ] [ 2 ] The possible effect of calorie restriction on body weight management , longevity , and aging-associated diseases has been an active area of research.

  9. Protect yourself from internet scams - AOL Help

    help.aol.com/articles/protect-yourself-from...

    If you get an email providing you a PIN number and an 800 or 888 number to call, this a scam to try and steal valuable personal info. These emails will often ask you to call AOL at the number provided, provide the PIN number and will ask for account details including your password.