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  2. Why does my weight fluctuate so much? - AOL

    www.aol.com/lifestyle/why-does-weight-fluctuate...

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  3. 'I Lost 135 Pounds When I Started Counting Macros And ... - AOL

    www.aol.com/lost-135-pounds-started-counting...

    My weight ballooned in college, and then I lost about 70 pounds—I went from 270 to 200 pounds during my last semester of college. I maintained this weight loss for a while and got into running ...

  4. ‘I've Maintained My 125-Lb. Weight Loss With Walking ... - AOL

    www.aol.com/lifestyle/ive-maintained-125-lb...

    In a way, I got my life back. Since surgery, Heather has maintained her 125-pound weight loss with a combination of walking, kayaking, swimming, and eating high-protein meals.Courtesy of Heather ...

  5. 12 Common Causes of Sudden Weight Gain - AOL

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    Weight fluctuations of five pounds are more are uncommon among men. Experts explain common sudden weight gain causes, what to do, and when to see a doctor. 12 Common Causes of Sudden Weight Gain

  6. Should You Weigh Yourself Every Day? Weighing the Pros & Cons

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    You may also feel discouraged when weighing yourself every day given the typical weight fluctuations that happen from day to day — the average adult’s body weight fluctuates between 2.2 to 4.4 ...

  7. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

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