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Palaniappan Manickam, better known as Dr. Pal, is a board-certified gastroenterologist, [2] who is originally from India, and currently practices in California. He specializes in gut health, time-restricted eating, and a mostly plant-based diet. He is also a celebrity doctor who uses in-person and virtual stand-up comedy ("MedCom") to educate ...
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet.
Christopher David Gardner (born July 13, 1959) is an American nutrition researcher. He is the director of nutrition studies at the Stanford Prevention Research Center and the Rehnborg Farquhar Professor of Medicine at Stanford University. Gardner is involved with the American Diabetes Association (ADA) and the American Heart Association (AHA).
The U.S. Department of Agriculture considers beans and legumes part of both the “vegetable” food group and “protein foods” group, along with meat and fish. Beans are classified as a fiber ...
The experts we spoke to say that the diet's restrictive nature and food recommendations pose potential risks (more on that soon). ... 3 ounces of any type of meat. 1 cup of green beans. 1/2 banana ...
Black beans are high in protein, fiber, iron and folate and can aid in weight loss. Learn black bean nutrition, calories and healthy black bean recipes. Black beans are high in protein, fiber ...
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