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2. What is the healthiest cheese? The No. 1 pick ... - AOL

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   Top healthiest cheeses. Runners-up in the healthiest cheese category are generally soft cheeses like ricotta or mozzarella, which are made from low-fat or skim milk, so they tend to be lower in ...

3. These Are the 10 Healthiest Cheeses, According to ... - AOL

   www.aol.com/lifestyle/10-healthiest-cheeses...

   Cheese lovers, this one's for you. For premium support please call: 800-290-4726 more ways to reach us

4. The Best Late-Night Snack for Insulin Resistance, According ...

   www.aol.com/lifestyle/best-night-snack-insulin...

   Insulin resistance often precedes type 2 diabetes and can also lead ... Choosing the right late-night snack can significantly impact insulin resistance and metabolic health. Cottage cheese is an ...

5. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   People with diabetes can eat any food that they want, preferably a healthy diet with some carbohydrates, but they need to be more cognizant of the carbohydrate content of foods and avoid simple sugars like juices and sugar-sweetened beverages. [5] For people dependent on insulin injections (both type 1 and some type 2 diabetics), it is helpful ...

6. The 6 Low-Sugar Dairy Foods You Should Be Eating ... - AOL

   www.aol.com/6-low-sugar-dairy-foods-160000460.html

   Low-Sugar Dairy Foods You Should Be Eating. 1. Plain Greek Yogurt. Nonfat or low-fat plain strained Greek-style yogurts are high in protein and are lower in saturated fat. “It’s a great ...

7. The 12 best and worst cheeses for your health - AOL

   www.aol.com/lifestyle/12-best-worst-cheeses...

   Out of all the white, soft cheeses on the market, cream cheese is the worst for your waistline. The cheese most commonly used on bagels has almost 10 grams of fat and 99 calories per ounce ...

8. Registered Dietitians Share the Best Snacks for People With ...

   www.aol.com/lifestyle/registered-dietitians...

   RELATED: 7 Healthiest Cheeses You Can Buy. ... Speaking of avocado, guacamole is a great choice for diabetics since it is loaded with healthy fats and a plethora of beneficial nutrients ...

9. 10 Best & Worst Cheddar Cheeses, According to a Dietitian - AOL

   www.aol.com/10-best-worst-cheddar-cheeses...

   Best: Cabot Seriously Sharp Cheddar Cheese. Cabot. Nutrition (Per 1 oz): Calories: 110. Fat: 9 g (Saturated fat: 6 g) Sodium: 200 mg. Carbs: 1 g (Fiber: 0 g, Sugar: 0 g) Protein: 7 g. Cabot's ...