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  2. 115 Best Things To Write About When You Need Something To Do

    www.aol.com/115-best-things-write-something...

    Overall, writing prompts are an amazing way to help you transform a blank page into the start of something extraordinary. Afterall, all you need is one idea to get started. Related: 75 Edgar Allan ...

  3. Diary - Wikipedia

    en.wikipedia.org/wiki/Diary

    The word "journal" may be sometimes used for "diary," but generally a diary has (or intends to have) daily entries (from the Latin word for 'day'), whereas journal-writing can be less frequent. Although a diary may provide information for a memoir , autobiography or biography , it is generally written not with the intention of being published ...

  4. Can Journaling Actually Improve Your Mental Health ... - AOL

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  5. Creative writing - Wikipedia

    en.wikipedia.org/wiki/Creative_writing

    Writing and Imagery - How to Deepen Your Creativity and Improve Your Writing. Aber Books. Republished as Writing and Imagery - How to Avoid Writer's Block (How to Become an Author). Aber Books. 2013. Roy, Pinaki (2014). "Reflections on the Art of Producing Travelogues". In Mullick, S. (ed.). Images of Life: Creative and Other Forms of Writing.

  6. Journal therapy - Wikipedia

    en.wikipedia.org/wiki/Journal_therapy

    Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...

  7. Gratitude journal - Wikipedia

    en.wikipedia.org/wiki/Gratitude_journal

    Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...

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