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2. The Best & Worst Menu Items at KFC, According to a ... - AOL

   www.aol.com/best-worst-menu-items-kfc-173204019.html

   Nutrition (Per 85 g serving): Calories: 300 Fat: 12 g (Saturated fat: 2.5g) Sodium: 190 mg Carbs: 49 g (Fiber: 1 g, Sugar: 35 g) Protein: 3 g. Even the worst of KFC's desserts, the Café Valley ...

3. The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in ...

   www.aol.com/10-healthiest-unhealthiest-fast-food...

   Classic Chicken Sandwich (KFC) Engineer Sandwich (Firehouse Subs) 10 Unhealthiest Fast Food Sandwiches. Big Fish Sandwich (Burger King) Classic Smashed Jack (Jack in the Box) Original Chicken ...

4. Double Down (sandwich) - Wikipedia

   en.wikipedia.org/wiki/Double_Down_(sandwich)

   On October 18, 2010, KFC restaurants in Canada began selling the fried version of the Double Down for a limited time. [16] It was reported that on its launch date, a KFC in Victoria, British Columbia was sold out of the Double Down by as early as 2 p.m. [17] In French Canada, it is known as "Coup Double", [18] [19] roughly translated as "Double Punch".

5. Every New KFC Saucy Nugget, Tasted & Ranked - AOL

   www.aol.com/every-kfc-saucy-nugget-tasted...

   Nutrition: (Per 1 Nugget): Calories: 60 Fat: 4.5 g (Saturated Fat: 0.5 g) Sodium: 190 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 4 g. Paying homage to Music City, KFC was one of the first ...

6. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

7. Chicken sandwich - Wikipedia

   en.wikipedia.org/wiki/Chicken_sandwich

   A chicken breast sandwich. In the United States, the chicken sandwich usually consists of a chicken filet or patty, toppings and bread. The chicken meat can be deep fried, grilled, roasted or boiled, served hot or cold, and white or dark meat chicken can be used. Shredded chicken in one form or another, such as chicken salad, can also be used ...

8. Calorie - Wikipedia

   en.wikipedia.org/wiki/Calorie

   [3] [4] [5] [1] Thus, 1 large calorie is equal to 1000 small calories. A 710-millilitre (24 US fl oz) Monster energy drink with 330 large calories. In nutrition and food science, the term calorie and the symbol cal may refer to the large unit or to the small unit in different regions of the world.

9. The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid - AOL

   www.aol.com/5-healthiest-fast-food-fish...

   Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...