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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Dinner (488 calories) 1 serving Chicken Fajita Soup. ... Daily Totals: 1,783 calories, 96g fat, 112g protein, 133g carbohydrate, ... Herbs and spices.

  3. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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    El Pollo Loco’s Chicken Tortilla Soup. For those craving some spice to warm up from the inside out, try the Chicken Tortilla Soup from El Pollo Loco. ... Garden Vegetable Soup: Calories: 110 ...

  4. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

    www.aol.com/7-day-high-protein-mediterranean...

    Dinner (435 calories) 1 serving Chicken Parmesan Soup. 1 serving Green Bean Salad with Balsamic & Tomatoes. Meal-Prep Tip: Reserve two servings Chicken Parmesan Soup to have for lunch on Days 6 and 7.

  5. Chicken soup - Wikipedia

    en.wikipedia.org/wiki/Chicken_soup

    In Germany, chicken soup is made with chicken broth, vegetables, such as carrots, spices and herbs and small noodles. For the broth, a large hen, called a Suppenhuhn (lit.: "soup hen"), may be boiled, and pieces of it—especially from the boiled breast—can later be added to the soup. [26]

  6. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Herbs and spices. Cohn adds that you'll consume the following in moderation if desired: ... 64 grams of fat, 1,485 sodium, 176 grams of carbohydrates, 121 grams of protein. Total Calories: 1679 ...

  7. List of culinary herbs and spices - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_herbs_and...

    A spice market in Istanbul Night spice market in Casablanca. This is a list of culinary herbs and spices.Specifically these are food or drink additives of mostly botanical origin used in nutritionally insignificant quantities for flavoring or coloring.

  8. Vegetable soup - Wikipedia

    en.wikipedia.org/wiki/Vegetable_Soup

    Vegetable soup can be prepared as a stock- or cream-based soup. [ 2 ] [ 3 ] Basic ingredients in addition to vegetables can include beef, fish, beans and legumes, grains, tofu, noodles and pasta, vegetable broth or stock, milk, cream, water, olive or vegetable oil, seasonings, salt and pepper, among myriad others.

  9. 76 Better-For-You Chicken Recipes That Are Unexpectedly Good

    www.aol.com/76-better-chicken-recipes...

    Our copycat Chick-fil-A chicken tortilla soup is packed with rotisserie chicken, beans, corn, and a blend of cozy spices, making it the perfect comfort food to warm up with. Get the Copycat Chick ...

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