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  2. Dietitians Say These Are the Best Intermittent Fasting Apps ...

    www.aol.com/dietitians-best-intermittent-fasting...

    “There are many variations of intermittent fasting,” she adds, noting the 5:2 fasting diet, the 16:8 diet, and more iterations. “During fasting, you can consume only water or non-calorie ...

  3. All About The Diet That Beyoncé Will 'Never' Follow Again

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    Beyoncé is performing at the Houston Texans vs. Baltimore Ravens game on Christmas. Here's everything she eats in a day, including her vigorous Coachella diet. All About The Diet That Beyoncé ...

  4. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    5:2 diet: an intermittent fasting diet; Intermittent fasting: Cycling between non-fasting and fasting as a method of calorie restriction. [16] Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place ...

  6. Forget fad diets. Here's how to lose 10 pounds the healthy way

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    Losing 10 pounds is a challenge, but you don’t have to completely overhaul your life. With focusing on a few important areas and being consistent, losing 10 pounds can be an attainable goal ...

  7. File:Upton Sinclair - The Fasting Cure.pdf - Wikipedia

    en.wikipedia.org/wiki/File:Upton_Sinclair_-_The...

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

  8. Beyoncé - Wikipedia

    en.wikipedia.org/wiki/Beyoncé

    With all 12 tracks of Lemonade debuting on the Billboard Hot 100 chart, Beyoncé also became the first female act to chart 12 or more songs at the same time. [172] Lemonade was streamed 115 million times through Tidal, setting a record for the most-streamed album in a single week by a female artist in history. [ 173 ]

  9. A 5-day, fast-like diet could lower your biological age and ...

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    The fasting-mimicking diet (FMD) claims to do just that. According to a new study, it may help lower your biological age and reduce your risk of age-related diseases—without drastically changing ...