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  2. This 7-Day Diet Plan For Weight Loss Takes The ... - AOL

    www.aol.com/every-meal-eating-plan-help...

    Greek yogurt (2 cups) Pint of strawberries. Tomatoes (3) Asparagus. Spinach. Avocado (2) Sweet potatoes (3). Lettuce. Mixed greens. Bananas (2) Cucumbers. Carrots. Garlic clove

  3. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

  4. 4 easy low-carb diet meal plans from dietitians - AOL

    www.aol.com/news/4-easy-low-carb-diet-021057432.html

    A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Historically, a healthy diet was defined as a diet comprising more than 55% of carbohydrates, less than 30% of fat and about 15% of proteins. [33] This view is currently shifting towards a more comprehensive framing of dietary needs as a global need of various nutrients with complex interactions, instead of per nutrient type needs.

  6. Diet-to-Go - Wikipedia

    en.wikipedia.org/wiki/Diet-to-Go

    Diet-to-Go offers four types of meal plans - Balanced nutrition, Portion Controlled, Low Fat Vegetarian and Keto/Low Carb as well as Low Fat Diabetic. [5] In 1999, the company started one of the first frozen diet meal mail-order products in the United States, making its line of products available nationwide.

  7. Beverly Hills Diet - Wikipedia

    en.wikipedia.org/wiki/Beverly_Hills_Diet

    The New Beverly Hills Diet, an updated version of the original diet, was released in a 1996 book also by Mazel. The original diet details a 42-day dieting plan, while the updated version is only 35 days long. The New Beverly Hills Diet also contains a long-term diet for dieters who have finished the 35-day regimen.

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