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Why Perimenopause Symptoms Can Be So Hard To Pinpoint There are a number of factors that make identifying perimenopause symptoms difficult. One is the life stage during which perimenopause ...
Every woman is different, but symptoms of perimenopause usually include irregular periods, hot flashes, lowered libido, fatigue and exhaustion, breast tenderness, discomfort during sex due to ...
What to expect during perimenopause, including lesser-known symptoms and how long this phase lasts. Many women are blindsided by perimenopause. 5 facts everyone should know about this time of life ...
Dr. Batur says that symptoms can be more unpredictable during this time, with a person feeling great some months and worse others. Bleeding starts to become more erratic. Menopausal transition ...
Along with exercise, meditation, a diet rich in fiber and antioxidants, and getting enough sleep, hormone replacement therapy (HRT) can help to counter the effects of the loss of estrogen on mood ...
Post-exertional malaise (PEM), sometimes referred to as post-exertional symptom exacerbation (PESE) [1] or post-exertional neuroimmune exhaustion (PENE), [2] is a worsening of symptoms that occurs after minimal exertion. It is the hallmark symptom of myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and common in long COVID and ...
The most widely used and most effective treatment for many perimenopause and menopause symptoms, including hot flashes and vaginal dryness, is hormone therapy (HT), says Nanette Santoro, M.D ...
The Greene Menopause Index, also known as the Greene Climacteric Scale, is a questionnaire a tool used by researchers to study the symptoms of menopause.It is a standard list of 21 questions, divided into three categories (psychological, somatic, and vasomotor), which women use to rate how much they are bothered by menopause symptoms such as hot flashes, night sweats, rapid heartbeat, and ...
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