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Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He shares his wellness routine with Fox News Digital.
Figuring out my deficit, eating within my calorie budget, and staying consistent over a long period of time has lead to results every month. I made lower-calorie food swaps. For example ...
Don't underestimate the importance of consistency over perfection. “Consistency is key, so my biggest recommendation is to eat foods you love and find exercises you like to do,” Dr. Decotiis says.
Proponents of detoxification foot baths claim they are capable of helping the human body in numerous ways. [5] Effects like "re-balancing the cellular energy" of the body, helping with headaches and sleeplessness, to kidney, liver and immune system function are regularly stated. [6]
A project known as "Voice" was a collection of art, poetry and narratives created by women living with a history of addiction to explore women's understanding of harm reduction, challenge the effects of stigma and give voice to those who have historically been silenced or devalued. [225]
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