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  2. The 7 healthiest Chipotle orders, ranked by a registered ...

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    The new smoked brisket is the highest in calories and fat at 360 calories per serving and 27 grams of fat. The sofritas (plant-based protein), steak, chicken, and barbacoa are all leaner options ...

  3. Saturated fat - Wikipedia

    en.wikipedia.org/wiki/Saturated_fat

    A saturated fat is a type of fat in which the fatty acid chains have all single ... Chicken fat: 30: 45: 21 Beef fat: 41: 43: 3 Goose ... There are other pathways ...

  4. These Are the Healthiest Fast Food Restaurants, According to ...

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    While there are many healthy eating options at Chipotle, Laura Cipullo, R.D., is a fan of their Burrito Bowl. “Go for chicken, black beans, brown rice, and two servings of veggies,” she ...

  5. Chicken salad - Wikipedia

    en.wikipedia.org/wiki/Chicken_salad

    In Canada and the United States, "chicken salad" refers to either any salad with chicken, or a specific mixed salad consisting primarily of chopped chicken meat and a binder, such as mayonnaise, salad dressing or cream cheese. [1] Like tuna salad and egg salad, it may be served on top of lettuce, tomato, avocado, or some combination of these. [2]

  6. 76 Better-For-You Chicken Recipes That Are Unexpectedly Good

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    Typically deep- or pan-fried in oil, this orange chicken recipe saves a ton of calories, fat, AND effort. Serve it over rice, whole grains, or some air-fried veggies . Get the Air Fryer Orange ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. ‘I Tried A 7-Day Healthy Eating Reset And My Energy Levels ...

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    45 grams of fat. More than 30 grams of fiber ... with a plant-forward slant. So while there’s some chicken and fish in the mix, there are also plenty of legumes, beans, and healthy fats like ...

  9. Template:Fat composition in different foods (table) - Wikipedia

    en.wikipedia.org/wiki/Template:Fat_composition_in...

    Food Saturated Mono-unsaturated Poly-unsaturated As weight percent (%) of total fat; Cooking oils; Algal oil [1]: 4: 92: 4 Canola [2]: 8: 64: 28 Coconut oil: 87: 13: 0 Corn oil

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