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Record rains hit Lincoln, Lancaster County and southeast Nebraska. Lincoln officially receives 6.65 inches (16.9 cm) of rain on May 6 to 7 at the Lincoln Airport (with higher amounts south of the city); the most rain the city has seen during the month over any 24-hour period. [65]
For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app!
The Rainwater Basin wetland region is a 4,200 sq mi (11,000 km 2) loess plain located south of the Platte River in south-central Nebraska. [1] It lies principally in Adams, Butler, Clay, Fillmore, Hamilton, Kearney, Phelps, Polk, Saline, Seward, and York counties and extends into adjacent areas of southeastern Hall, northern Franklin, northern Nuckolls, western Saline, northern Thayer and ...
Cory Gregory shares a German Volume Training-inspired biceps curl workout. You can use this quick-hitting routine for a ridiculous pump. ... Weather. 24/7 Help. For premium support please call ...
Week 2: Go For More Reps Try increasing the number of reps you crank out per set. So if you did 10 reps in 40 seconds the first go-round, aim for 15, and so on.
The Devaney Center opened in 1976 with a capacity of 13,595, replacing the Nebraska Coliseum as the primary home venue for Nebraska's men's and women's basketball programs. . Initially called the NU Sports Complex, it was later named for College Football Hall of Fame head coach Bob Devaney, who led Nebraska's football program to two national championships and served as athletic director for ...
The workout got noticeably easier over the course of 31 days. And there were moments throughout the month when I felt especially grateful to have been giving my abs that extra attention.
She was elected to the Lincoln City Council as a city-wide representative in May 2013 and was, at the time, its only female member. She won reelection in 2017. Following the ratification of a term limit amendment by referendum , Baird announced her intention to succeed incumbent three-term Mayor Chris Beutler . [ 2 ]
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