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The source of the caffeine itself also depends on the brand, and it can ultimately impact the nutritional benefits of the drink. “Different sources contain not only caffeine but also other ...
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
8-ounce cup of drip coffee. 95–200 milligrams (robusta coffee beans contain about twice as much caffeine as arabica). 1-ounce espresso shot. 60–65 milligrams. 12-ounce can of Coke. 34 milligrams
Prebiotic sodas seem to be in every grocery store these days, with brands like Poppi claiming that their carbonated, sweet drinks are "better for you," thanks to their lower sugar content and ...
A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.
In January 2018, many United Kingdom supermarkets banned the sale of energy drinks containing more than 150 mg of caffeine per liter to people under 16 years old; [72] this was followed by the UK government announcing that it planned to ban all sales of energy drinks to minors in 2019. [73]
The caffeine in these drinks either originates from the ingredients used or is an additive derived from the product of decaffeination or from chemical synthesis. Guarana, a prime ingredient of energy drinks, contains large amounts of caffeine with small amounts of theobromine and theophylline in a naturally occurring slow-release excipient. [15]
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