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Heart Rate and Exercise Intensity in real-time • You can easily see which Heart Rate Zone you are in while exercise. • Your Apple Watch taps you on the wrist when heart rate zone changes. • Automatic pause/resume function (Running only) Review your improvements with Recovery Heart Rate
Heart Zones Training™ app is for any workout type - cardio, strength, flexibility - and any activity - walking, running, skating, cycling, hiking, cross training, hey - snowshoeing - to help keep your heart healthy and your stress low.
Zx is your personal heart rate coach designed to guide you through your interval training. Create your own interval workouts or download workouts created by the community. Official Zx workouts are updated regularly. Zx supports Apple Watch or any compatible stand alone bluetooth heart rate monitor.…
Use Heart Rate Zone Training to ensure you get the most out of your workouts by tracking your heart rate zones. Working close with Apple's own Health app ensures that all your training and workout data is safely stored and accessible in a secure way.
Personalized Intensity Zones: Orange Zone calculates your unique heart rate zones from your max heart rate. Stay focused, train smart, and watch your personal bests become your warm-ups. Freedom to Move: Go untethered with the stand-alone Apple Watch feature, or let your iPhone be your dashboard.
Zone 2 app tracks how much of your weekly workout time is performed in the zone 2 heart rate range, typically between 60-70% of your maximum heart rate. Aiming for 150 minutes or more of weekly exercise in zone 2 is recommended, as it optimizes endurance, enhances fat-burning efficiency, and fosters sustainable fitness gains by maintaining a ...
SWEAT SMARTER WITH HEART RATE ZONE TRAINING FOR A BETTER, STRONGER YOU! Visualize how hard you’re working with REAL-TIME ZONE TRAINING using your Apple Watch or connected Bluetooth Heart Rate Monitor No matter your workout activity, you can use Zone Training to get instant feedback on your per…
iCardio is your all-in-one solution for heart rate training and heart rate tracking, now featuring integrated YouTube workout videos! Whether you're working out indoors or outdoors, accessing video classes and tutorials, iCardio helps you visualize your efforts and achieve your fitness goals.
Heart Rate and Exercise Intensity in real-time • You can easily see which Heart Rate Zone you are in while exercise. • Your Apple Watch taps you on the wrist when heart rate zone changes. • Automatic pause/resume function (Running only) Review your improvements with Recovery Heart Rate
Heart Rate and Exercise Intensity in real-time • You can easily see which Heart Rate Zone you are in while exercise. • Your Apple Watch taps you on the wrist when heart rate zone changes. • Automatic pause/resume function (Running only) Review your improvements with Recovery Heart Rate