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  2. Calamansi - Wikipedia

    en.wikipedia.org/wiki/Calamansi

    Calamansi (Citrus × microcarpa), [2] also known as calamondin, [3] Philippine lime, [4] or Philippine lemon, [5] is a citrus hybrid cultivated predominantly in the Philippines.It is native to the Philippines, parts of Indonesia (Borneo, Sumatra, and Sulawesi), Malaysia, and Brunei, as well as parts of southern China and Taiwan.

  3. Citrus depressa - Wikipedia

    en.wikipedia.org/wiki/Citrus_depressa

    To make Shiikwaasa juice more palatable, sugar is commonly added excessively. However, fermentation of Citrus depressa juice has also been demonstrated to cause a significant decrease in the umami, bitterness and astringent tastes of the fruit, [ 8 ] to aid in creating a more flavorful drink while maintaining the nutritional content of the fruit.

  4. Samalamig - Wikipedia

    en.wikipedia.org/wiki/Samalamig

    It can also serve as a base for other types of samalamig if other fruits are added. Aside from its use in samalamig, calamansi juice by itself is a common drink in Filipino households. Unsweetened hot versions are a common home remedy for sore throat or colds. It can also be added to salabat (Filipino ginger tea). [6] [7]

  5. Healthy breakfasts could help lower cardiovascular disease risk

    www.aol.com/healthy-breakfasts-could-help-lower...

    For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or more may increase certain cardiometabolic risk factors in older adults.

  6. These Are The Health Benefits Of Pickle Juice, According To ...

    www.aol.com/health-benefits-pickle-juice...

    What Are The Health Benefits Of Pickle Juice? George Kringas - Getty Images. Depending on what type of pickle brine you’re using, you can take advantage of different nutritional benefits. That ...

  7. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

    www.aol.com/8-mediterranean-diet-foods-stock...

    “Omega-3 fatty acids help to reduce inflammation and improve immune system function, heart health, skin health and brain health,” says Gina Jones, M.S., RDN, LDN.

  8. Juice - Wikipedia

    en.wikipedia.org/wiki/Juice

    Juice is commonly consumed as a beverage or used as an ingredient or flavoring in foods or other beverages, such as smoothies. Juice emerged as a popular beverage choice after the development of pasteurization methods enabled its preservation without using fermentation (which is used in wine production). [1]

  9. 4 Shocking Health Benefits of Pickle Juice - AOL

    www.aol.com/lifestyle/4-shocking-health-benefits...

    “Pickle juice can offer certain health benefits, particularly for serious athletes or those needing quick electrolyte replenishment,” says Joy Bauer, MS, RDN, CDN, nutrition and healthy ...