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The Jacobs Ladder works out both the lower and upper body, and it is a favorite among groups such as United States Army Rangers, United States Navy SEALs, and The Biggest Loser contestants. [3] The main muscles activated in the exercise are the quads , glutes , shoulders , and lats . [ 4 ]
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Jacob's Ladder (Biblical Hebrew: סֻלָּם יַעֲקֹב , romanized: Sūllām Yaʿăqōḇ) is a ladder or staircase leading to Heaven that was featured in a dream the Biblical Patriarch Jacob had during his flight from his brother Esau in the Book of Genesis (chapter 28).
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This is the Jacob's ladder. While they were a popular way of boarding a vessel or carrying out shipside maintenance during the era of wooden ships, and even as recently as the 1950s, their use today on board modern merchant ships is minimal due to obvious safety issues. Today, Jacob's ladders are used only to board lifeboats and liferafts and ...
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A Jacob's ladder (also magic tablets, Chinese blocks, and klick-klack toy [1]) is a folk toy consisting of blocks of wood held together by strings or ribbons. When the ladder is held at one end, blocks appear to cascade down the strings.
A lunar eclipse above Lofer, Austrian province of Salzburg, in the early hours of Monday, Sept. 28, 2015. (AP Photo/Kerstin Joensson)