enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. The Best Way to Stay Hydrated When You Have the Stomach Flu ...

   www.aol.com/best-way-stay-hydrated-stomach...

   Broth is similar to an electrolyte drink as it contains both electrolytes and fluid. Berggren recommends bone broth , which contains about 9 grams of protein per cup.

3. Stock Up on These Electrolyte Drinks Ahead of Your Next Tough ...

   www.aol.com/stock-electrolyte-drinks-ahead-next...

   Coconut Water. White recommends coconut water as one of the best ways to get electrolytes. “Coconut water is a naturally-occurring drink coming directly from the coconut,” White says.

4. Your body needs electrolytes. Should you take a supplement?

   www.aol.com/lifestyle/body-needs-electrolytes...

   Popular sports drink Gatorade, for example, was developed in 1965 as a way for student-athletes to replenish electrolytes. Powerade hit the market in 1988 as Coca-Cola’s entry into this new market.

5. Management of dehydration - Wikipedia

   en.wikipedia.org/wiki/Management_of_dehydration

   A person begins drinking oral rehydration solution (ORS) to prevent dehydration and electrolyte loss. This strategy adds modest amounts of sugar and salt to water. There are prepackaged ORS products available. A person can also use home products such as lightly salted soup or lightly salted water from the cooking of rice. [1] [2]

6. Dietitians Say These Electrolyte Powders Can Keep You ...

   www.aol.com/lifestyle/dietitians-electrolyte...

   Based on our research, we found that a lot of the best electrolyte powders are moving away from carbohydrate formulas. That way athletes can customize their carb intake with separate mixes or gels ...

7. As a Nutrition Expert, Here's What I Really Think About the ...

   www.aol.com/nutrition-expert-heres-really-think...

   For workouts lasting over an hour, consider using an electrolyte powder to effectively replenish electrolytes. There are other ways to stay hydrated As you know, staying hydrated is essential for ...