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  2. Cardiologists Say Adding This One Food to Your Diet Can Be a ...

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    "Healthy arteries have smooth inner walls without any blockages within the tubing," he adds. "As a result, blood flows smoothly and quickly without any restriction." Clogged arteries are like a ...

  3. Here’s What Happens to Your Body When You Eat Bananas ... - AOL

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    Fuel the brain: The natural sugars in bananas are important in supplying energy for our brain and body, says Dandrea-Russert. This makes a banana a great pre-workout snack . Fiber content.

  4. 21 foods that lower blood pressure — and which foods to avoid

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    High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...

  5. Banana equivalent dose - Wikipedia

    en.wikipedia.org/wiki/Banana_equivalent_dose

    A banana contains naturally occurring radioactive material in the form of potassium-40.. Banana equivalent dose (BED) is an informal unit of measurement of ionizing radiation exposure, intended as a general educational example to compare a dose of radioactivity to the dose one is exposed to by eating one average-sized banana.

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    In most cases, a clear diagnosis of weight loss driven by psychological factors can be made without resorting to a series of complex tests. Basic medical evaluations, including blood tests, electrocardiograms , and tracking the patient's weight and measurements, not only help in identifying underlying issues but also provide a reason for the ...

  7. This One Nutrient Can Make a Huge Difference for Blood ... - AOL

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    Related: The Best Way to Unclog Your Arteries Naturally, According to Cardiologists How Much Manganese Do You Need? Routhenstein recommends 1.8 mg of manganese daily for women and 2.3 mg for men.

  8. Vasodilation - Wikipedia

    en.wikipedia.org/wiki/Vasodilation

    Normal blood vessel (left) vs. vasodilation (right) Vasodilation, also known as vasorelaxation, is the widening of blood vessels. [1] It results from relaxation of smooth muscle cells within the vessel walls, in particular in the large veins, large arteries, and smaller arterioles. [2]

  9. The 7 "Bad" Fruits That Can Actually Improve Insulin ... - AOL

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    This possibly has to do with the fact that high-fiber diets lessen the risk of abdominal obesity. While almost all fruits contain some fiber, eating a pear is an easy way to make a serious dent in ...