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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. 7 Healthiest White Breads on Grocery Shelves—and 5 to Avoid

    www.aol.com/lifestyle/7-healthiest-white-breads...

    Nutrition (1 slice): 40 calories, 0.5 g fat (0 g sat fat), 140 mg sodium, 14 g carbs (8 g fiber, 1 g sugar), 2 g protein "I highly recommend Schmidt's Old Tyme 647 White Bread which has 8 grams of ...

  4. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  5. Flat white - Wikipedia

    en.wikipedia.org/wiki/Flat_white

    The flat white is similar to a cappuccino, which is a single espresso with heated milk and a layer of thick foam served in a 150–160 ml (5.3–5.6 imp fl oz) cup. [18] The flat white, however, does not have the thick layer of foam, but rather made with only steamed milk containing microfoam.

  6. 19 High-Fiber Vegetarian Soup Recipes - AOL

    www.aol.com/19-high-fiber-vegetarian-soup...

    Cabbage & White Bean Soup. Photographer: Jen Causey, Prop Stylist: Claire Spollen, Food Stylist: Ali Ramee. This cabbage and white bean soup is easy and flavorful. Avoid browning the leeks and ...

  7. Starbucks Adding the 'Flat White' to Its U.S. Menu - AOL

    www.aol.com/lifestyle/food-starbucks-adding-flat...

    Think you know coffee well? Have you ever heard of a Flat White? If you haven't, that's OK, because it's actually an Australian coffee drink. But thanks to Starbucks, Americans will soon become ...

  8. Insulin index - Wikipedia

    en.wikipedia.org/wiki/Insulin_index

    In the table below, glycemic and insulin scores show the increase in the blood concentration of each. The Insulin Index is not the same as a glycemic index (GI), which is based exclusively on the digestible carbohydrate content of food, and represents a comparison of foods in amounts with equal digestible carbohydrate content (typically 50 g).

  9. Cappuccino - Wikipedia

    en.wikipedia.org/wiki/Cappuccino

    Flat white is a drink which is popular in Australia and New Zealand. It can be described either as a caffè latte served in a small cup (like a cappuccino would be), or a cappuccino made with steamed textured milk and with no foam on top ("flat" indicating less foam), [ 36 ] and is typically prepared with latte art .

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