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  2. Parmesan cheese adds the bulk of the savory flavor. It’s worth seeking out a block of Parmesan and grating it yourself to maximize the flavor. View Recipe. No-Cook White Bean & Spinach Caprese Salad

  3. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    Creamy, melted Brie creates a velvety sauce that fills in the ridges of fusilli pasta, while Parmesan cheese adds nutty, savory depth. Sun-dried tomatoes bring a tangy sweetness that balances the ...

  4. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

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    Here, we whir up fresh spinach and kale with cream cheese and Gruyère for the luscious sauce that highlights this rich pasta dish. Paired with beans, it makes a filling vegetarian meal. View Recipe

  5. 30 Vegetarian Casseroles for Weight Loss

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    Our stuffed shells are filled with spinach, sautéed onions and part-skim ricotta and topped with prepared marinara sauce and Parmesan cheese. The shells hold and reheat well, which makes them ...

  6. Our 25 Best 30-Minute Dinner Recipes for Winter - AOL

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    The sauce in this creamy balsamic chicken and mushroom skillet strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.

  7. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

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    Chile-garlic sauce pumps up the heat, and fresh ginger adds a bright, warm bite. ... Chicken & Spinach Skillet Pasta with Lemon & Parmesan. Photographer: Jen Causey ... 20-Minute Balsamic Mushroom ...

  8. 30 Days of Healthy Dinners Ready in 20 Minutes or Less - AOL

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    Loosely inspired by the flavors of classic pesto, this vibrant pasta packs in plenty of spinach and basil with a garnish of nutty walnuts and savory Parmesan cheese. View Recipe 20-Minute White ...

  9. 19 Cheesy Casseroles That Are Healthy & Comforting

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    To simplify the sauce, we opt for a pre-shredded Italian cheese blend. Though cheese blends vary, they typically contain Parmesan cheese, imparting the traditional Alfredo flavor.