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Image credits: drulaps In his article for Psychology Today, Judson Brewer (M.D., Ph.D.) writes that these 3 components show up every time we hit the vape pen, eat some candy, or check our social ...
Image credits: TheEpicIrishman The odds are that you’ve procrastinated by looking for ways to improve your life at some point—we all know we have! It’s very easy to get caught up in a loop ...
Image credits: Pinkrose1_1999 #7. I was a bit late to discover all the things my smartphone could do. During the pandemic, I was mentally unwell, nuff said, and I was on my phone for days on end ...
A key factor in distinguishing a bad habit from an addiction or mental disease is the element of willpower. If a person still seems to have control over the behavior then it is just a habit . [ 7 ] Good intentions are able to override the negative effect of bad habits but their effect seems to be independent and additive — the bad habits ...
A delay between exposure and the measurement of liking actually tends to increase the strength of the effect. The effect is weaker on children, and for drawings and paintings as compared to other types of stimuli. [9] One social psychology experiment showed that exposure to people we initially dislike makes us dislike them even more. [10]
Bad Habits, a 2008 BBC Radio 4 show featuring Richard Herring Bad Habits , a 2006 collection of the comic strip The Duplex by Glenn McCoy "Bad Habits", a short story by Joyce Carol Oates in her 2007 collection The Museum of Dr. Moses
For example, if we already struggle with jumping to negative conclusions or being really hard on ourselves, it can be easy to assume one bad moment means the day is unsalvageable or to take it ...
And, in a remarkable finding, rich people of color have higher rates of cardiovascular disease than poor people of color—the opposite of what happens with white people. One explanation is that navigating increasingly white spaces, and increasingly higher stakes, exerts stress on racial minorities that, over time, makes them more susceptible ...