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  2. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    Vegetable biryani typically contains roasted vegetables, such as green beans, cauliflower, English peas, carrots, and potatoes, which don’t take too long to cook and hold up well when serving ...

  3. Sprouting - Wikipedia

    en.wikipedia.org/wiki/Sprouting

    Bean sprouts are a common ingredient across the world. They are particularly common in Eastern Asian cuisine. It typically takes one week for them to become fully grown. The sprouted beans are more nutritious than the original beans, and they require much less cooking time. There are two common types of bean sprouts:

  4. Mung bean sprout - Wikipedia

    en.wikipedia.org/wiki/Mung_bean_sprout

    Mung bean sprouts are a culinary vegetable grown by sprouting mung beans. They can be grown by placing and watering the sprouted beans in the shade until the hypocotyls grow long. Mung bean sprouts are extensively cultivated and consumed in East and Southeast Asia and are very easy to grow, requiring minimal care other than a steady supply of ...

  5. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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    This easy caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.

  6. 60 Christmas Side Dishes to Pair With Your Traditional ... - AOL

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    Here, you’ll find some of the best recipes for festive family favorites, like cornbread casserole, caramelized Brussels sprouts, and a few different variations on mashed potatoes.

  7. Mung bean - Wikipedia

    en.wikipedia.org/wiki/Mung_bean

    In Goa, sprouted mung beans are cooked in a coconut milk based, mild curry called moonga gaathi. Mung beans in some regional cuisines of India are stripped of their outer coats to make mung dal. In Odisha, West Bengal and Bangladesh the stripped and split bean is used to make a soup-like dal known as mug ḍal (মুগ ডাল).

  8. Soybean sprout - Wikipedia

    en.wikipedia.org/wiki/Soybean_sprout

    Soybean sprouts are also used in bibimbap and varieties of jjim dishes, such as agwi-jjim (braised angler). Sometimes, kongnamul-bap (rice cooked with soybean sprouts) eaten with herbed soy sauce constitutes a rustic meal. Clear soup made with soybean sprouts is called kongnamul-guk, which can also be served cold in summer.

  9. 22 Best Recipes That Use Frozen Vegetables - AOL

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    Refried beans and tomatoes provide a thick base to this easy vegetarian chili. Frozen vegetables keep prep to a minimum. Enchilada sauce and chipotle peppers in adobo work as a "chili starter ...

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