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  2. Maryana Naumova - Wikipedia

    en.wikipedia.org/wiki/Maryana_Naumova

    Maryana Aleksandrovna Naumova (Russian: Марьяна Алекса́ндровна Нау́мова; born 22 April 1999, Staraya Russa) is a Russian powerlifter who specializes in the bench press, and was the leading teenage girl in the world in the discipline. [1]

  3. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.

  4. Category:Teen pop songs - Wikipedia

    en.wikipedia.org/wiki/Category:Teen_pop_songs

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

  5. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Learn how muscle memory works, how long it takes to develop, and why it’s crucial for fitness. Plus, tips to train smarter and build strength and muscle faster. Your Body Never Forgets Muscle.

  6. Pro Tips For Maximizing Muscle Growth With Protein We asked experts for their top tips to help optimize how and when you consume protein, as well as what types to prioritize for maximum muscle growth.

  7. The 10 Most Empowering Songs for Young Girls, from a ... - AOL

    www.aol.com/lifestyle/10-most-empowering-songs...

    Here are her fave songs for girls. Courtesy We all know women's progress took a hit in 2020, but there's one thing we can do: We can encourage our daughters to be bold change-makers in 2021.

  8. Aleesha Young - Wikipedia

    en.wikipedia.org/wiki/Aleesha_Young

    Aleesha Young (born November 10, 1984) is an American bodybuilder who won the NPC USA Championships in 2014. [ citation needed ] At her largest, her biceps measured over 18 in (457 mm) and her quads over 28 in (711 mm).

  9. List of most-viewed YouTube videos - Wikipedia

    en.wikipedia.org/wiki/List_of_most-viewed...

    Specifically, to count as a legitimate view, a user must intentionally initiate the playback of the video and play at least 30 seconds of the video (or the entire video for shorter videos). Additionally, while replays count as views, there is a limit of 4 or 5 views per IP address during a 24-hour period, after which point, no further views ...

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