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  2. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Dried pasta can also be defined as factory-made pasta because it is usually produced in large ... Nutritional value per 100 g (3.5 oz) Energy: 660 kJ (160 kcal) ...

  3. Is Pasta Healthy? Here’s What a Nutritionist Thinks - AOL

    www.aol.com/pasta-healthy-nutritionist-thinks...

    It can be cooked fresh (Pasta Fresca) or dried (Pasta Secca). ... per the USDA. And the same amount of chickpea pasta has only 333 calories, but 25 grams of protein, and 14 grams of fiber, making ...

  4. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    Dried textured vegetable protein is 7% water, 52% protein, 34% carbohydrates, and 1% fat (table). [12] In a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference amount, it provides 1,370 kilojoules (327 kilocalories) of food energy , and is a rich source (20% or more of the Daily Value , DV) of several B vitamins , including folate (76% DV), and dietary ...

  5. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/31-day-mediterranean-diet-meal...

    Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

  6. 10 Best & Worst Frozen Pasta Dishes on Grocery Shelves ... - AOL

    www.aol.com/lifestyle/10-best-worst-frozen-pasta...

    Per 1 cup serving (230 grams): 280 calories, 10 g fat (4 g saturated fat), 530 mg sodium, 36g carbs (4 g fiber, 5 g sugar),12 g protein For a low-calorie and filling vegetarian pasta meal, Amy's ...

  7. Spaghetti - Wikipedia

    en.wikipedia.org/wiki/Spaghetti

    Dried spaghetti measured with a "spaghetti measure". One portion of dried pasta weighs 116 g (4 + 1 ⁄ 8 oz), twice the amount of one serving on the package (12 mm circle or 60 g.). The measure can portion out 1, 2, 3, or 4 servings based on the diameter of the circle.

  8. 25 Best Frozen Foods at Costco Right Now - AOL

    www.aol.com/lifestyle/25-best-frozen-foods...

    CALORIES: 290 FAT: 15 g (Saturated Fat: 8 g) SODIUM: 330 g, 100g CARBS: 34 g (Fiber: 2 g, Sugar: 22 g) PROTEIN: 4 g. The unofficial start of summer is when the Drumstick variety pack returns to ...

  9. Semolina - Wikipedia

    en.wikipedia.org/wiki/Semolina

    Semolina is the name given to coarsely milled durum wheat mainly used in making pasta [3] and sweet puddings. The term semolina is also used to designate coarse millings of other varieties of wheat, and sometimes other grains (such as rice or maize ) as well.

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