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  2. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    These medications are also successful for the treatment of restless legs syndrome. In one study, co-careldopa was superior to dextropropoxyphene in decreasing the number of leg kicks and the number of arousals per hour of sleep. However, co-careldopa and, to a lesser extent, pergolide may shift the leg movements from the nighttime to the ...

  3. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    Restless legs syndrome (RLS), (also known as Willis–Ekbom disease (WED), is a neurological disorder, usually chronic, that causes an overwhelming urge to move one's legs. [2] [10] There is often an unpleasant feeling in the legs that improves temporarily by moving them. [2] This feeling is often described as aching, tingling, or crawling in ...

  4. The best exercises to tone your legs – no weights required

    www.aol.com/25-bodyweight-exercises-strengthen...

    Straight leg kickback. Stand tall and shift your body weight to your right leg. Lift your left leg straight back while you contract the glute, raising it to about a 45-degree angle from the ...

  5. The 10 Best 'Leg Day' Exercises, According to a Trainer - AOL

    www.aol.com/lifestyle/10-best-leg-day-exercises...

    Design: Eat This, Not That!Squats, deadlifts, leg press, and walking lunges are just some of the go-to exercises you might perform during your leg workouts. While these staple lower-body movements ...

  6. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    Sciatica is pain going down the leg from the lower back. [1] This pain may go down the back, outside, or front of the leg. [3] Onset is often sudden following activities such as heavy lifting, though gradual onset may also occur. [5] The pain is often described as shooting. [1] Typically, symptoms are only on one side of the body. [3]

  7. The Best Leg Exercises to Build a Stronger, More Muscular ...

    www.aol.com/lifestyle/best-leg-exercises-build...

    How We Picked the Best Leg Day Exercises. We're covering a variety of leg exercises that range from single-joint to multi-joint movements, and we've also added multiple regressions and ...

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