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A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
Special sports equipment, is the equipment usually worn by the athletes according to their needs or desires. Special equipment in sports branches: Cycling: Cycling jersey: a sleeved jersey covering the upper torso. Bib shorts: the shorts worn by cyclists which come with pads for added comfort. Socks: typically mid-length socks.
A fitness boot camp is a type of group physical training program that may be conducted by gyms, personal trainers or other organizations. These programs are designed to build strength and fitness through a variety of types of exercise.
Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. [1] [2] Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the postseason ...
Equipment Squats can be performed using only the practitioner's body weight. For weighted squats, a barbell is typically used, although the practitioner may instead hold dumbbells, kettlebells, or other weighted objects. Individuals uncomfortable performing freeweight squats may use a Smith machine or hack squat machine. Major variants
A small number of events, such as the 60 metres, are exclusive to the World Athletics Indoor Championships. Two further, separate World Championship events are held for their specific events: the World Athletics Half Marathon Championships and the World Athletics Cross Country Championships. Cross country is one of many events which have ...
Pages in category "Sport of athletics equipment" The following 14 pages are in this category, out of 14 total. This list may not reflect recent changes. G.
Sport of athletics equipment (1 C, 14 P) T. Table tennis equipment (3 P) Tennis equipment (1 C, 19 P) W. Water sports equipment (9 C, 18 P)