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  2. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    A porridge made with millet. Porridge is a dish made by boiling ground, crushed, or chopped starchy plants (typically grains) in water, milk, [1] or both, with optional flavorings, and is usually served hot in a bowl or dish. It may be served as a sweet or savory dish, depending on the flavourings.

  3. Gujarati cuisine - Wikipedia

    en.wikipedia.org/wiki/Gujarati_cuisine

    Common meals in villages near Saurashtra during the cold winters consists of thick rotis, called "rotla" made of bajra flour (pearl millet flour) and "bhakri" made of wheat flour, garlic chutney, onion, and chaas. Sweets (desserts) served as part of a thali are typically made from milk, sugar, and nuts.

  4. Frangollo - Wikipedia

    en.wikipedia.org/wiki/Frangollo

    Frangollo is a Canarian dessert dish, made from milk, millet or maize flour, lemon, eggs, sugar, butter, raisins, almonds, and cinnamon. [1] Many variations exist, for example replacing the milk with water, or adding aniseed.

  5. Rajasthani cuisine - Wikipedia

    en.wikipedia.org/wiki/Rajasthani_cuisine

    [8] [9] [10] Another popular non vegetarian dish from Rajasthan is Maans ra Soola, which is a kind of spitted or skewered meat. [11] Another dish is Sohita or Soyeta, delectably made from chicken, millets, ginger and chilli. [12] Apart from lamb, chicken and freshwater fish are also cooked; for example Bhuna Kukada and Macchli Jaisamandi. [13]

  6. Chadian cuisine - Wikipedia

    en.wikipedia.org/wiki/Chadian_cuisine

    Bread made from millet and sorghum that has been ground into flour [1] Daraba is a traditional dish prepared with okra, tomatoes, sweet potatoes, greens, peanut butter (or peanut paste), and additional ingredient. [4] Dried, salted and smoked fish [2] Esh is a common dish among northern Arabs that consists of boiled millet flour served with a ...

  7. List of Indian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_dishes

    A sweet dish made with wheat flour, ghee, sugar or jaggery and dry fruits. Zunka or Pitla: A dish made of besan (gram flour) with minced onion, green chilies, and coriander (cilantro) . Usually eaten with bhakri or chapati.

  8. A nutritionist shares her favorite gut health recipes — high ...

    www.aol.com/news/nutritionist-shares-her...

    One of Amati's go-to veggie recipes in the winter is cauliflower with a cheese sauce made using milk, Parmesan and chickpea flour, instead of a store-bought sauce which is an ultra-processed food.

  9. Bhakri - Wikipedia

    en.wikipedia.org/wiki/Bhakri

    Different types of millets (jowar, bajra, ragi) are the common grains used for making bhakris. These millet bhakris are popular in the Deccan plateau regions of India (Maharashtra and Northern Karnataka) as well as the semi-arid regions of Rajasthan. [2] [3] In the coastal Konkan and Goa regions of western India rice flour is used for making ...