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  2. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    Raw beetroot is 88% water, 10% carbohydrates, 2% protein, and less than 1% fat (see table). In a 100-gram ( 3 + 1 ⁄ 2 -ounce) amount providing 180 kilojoules (43 kilocalories) of food energy , raw beetroot is a rich source (27% of the Daily Value (DV)) of folate and a moderate source (16% DV) of manganese , with other nutrients having ...

  3. 57 Hanukkah Recipes For Your Best Holiday Meal Yet

    www.aol.com/57-hanukkah-recipes-best-holiday...

    Beet Pickled Eggs This easy recipe turns regular ol' hard-boiled eggs into something special. Serve these deviled eggs as a festive app or side dish for Hanukkah dinner, or make a batch and snack ...

  4. Here's The Truth About Eating Raw Eggs - AOL

    www.aol.com/heres-truth-eating-raw-eggs...

    You may not be cooking the egg on the stove, but the boiling pasta water and residual heat from the noodles gently raises the temperature of the egg until it's technically fully cooked.

  5. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

    www.aol.com/lifestyle/20-fall-breakfasts-weight...

    Smoked Salmon, Egg & Pickled Beet Bagel Sandwich Ted and Chelsea Cavanaugh This veggie-packed Scandinavian-style riff on a lox bagel adds cucumbers, pickled beets and fresh dill for flavor and crunch.

  6. List of Norwegian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Norwegian_dishes

    The dough is made from a mixture of raw and boiled egg yolks, sugar, flour and butter, and the berliner wreaths are typically decorated with granulated sugar. [ 199 ] Bløtkake – a type of layer cake consisting of sukkerbrød , or sugar bread, cream or custard , and fresh fruit.

  7. Norwegian cuisine - Wikipedia

    en.wikipedia.org/wiki/Norwegian_cuisine

    They are traditionally eaten using one's fingers, and served as a snack and sometimes served with beetroot, mustard, and fresh bread or with lefse or flatbread. Historically syltelabb is served with the traditional Norwegian juleøl (English: Christmas ale), beer and liquor (like aquavit). This is because Syltelabb is very salty food.

  8. 18 Healthy Holiday Foods (and Swaps) to Make This Year

    www.aol.com/18-healthy-holiday-foods-swaps...

    2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

  9. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    In addition, the protein in raw eggs is only 51 percent bioavailable, whereas that of a cooked egg is nearer 91 percent bioavailable, meaning the protein of cooked eggs is nearly twice as absorbable as the protein from raw eggs. [33] As a cooking ingredient, egg yolks are an important emulsifier in the kitchen, and are also used as a thickener ...