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OCD. Dermatophagia (from Ancient Greek δέρμα — lit.skin and φαγείαlit.eating) or dermatodaxia (from δήξις, lit.biting) [3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers. This action can either be conscious or unconscious [4] and it is considered to be a type of pica.
Cognitive behavioral therapy was cited as experimental evidence based therapy to treat trichotillomania and nail biting; a systematic review found best evidence for habit reversal training and decoupling. Another form of treatment that focuses on mindfulness, stimuli and rewards has proven effective in some people.
Damaged cuticles, damaged nails, hangnails, etc. Nail biting, also known as onychophagy or onychophagia, is an oral compulsive habit of biting one's fingernails. It is sometimes described as a parafunctional activity, the common use of the mouth for an activity other than speaking, eating, or drinking. Nail biting is very common, especially ...
Specialty. Dermatology. Psychiatry. Excoriation disorder, more commonly known as dermatillomania, is a mental disorder on the obsessive–compulsive spectrum that is characterized by the repeated urge or impulse to pick at one's own skin, to the extent that either psychological or physical damage is caused. [4] [5]
Related: 2. Trauma. White toenails can also be caused by trauma. "Trauma could cause white spots on the nails or even white lines (leukonychia)," says Dr. Mendeszoon. "Bumping one’s toe or being ...
Nail-biting remains one of the most difficult habits to break, and especially easy to trigger as it is associated with relieving feelings of stress and anxiety. Whether you’re a nail biter or ...
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Hydrate: "Drink before, during and after exercise in the heat," says Rizzo. Aim to drink 8 ounces of cold water for every 15 minutes of exercise, advises Mansour. “Consider investing in a water ...