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2. You Just Started the Mediterranean Diet—Here Are the 24 ...

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   This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...

3. I'm The Only Plant-Based Eater In My Family, So I Make ... - AOL

   www.aol.com/89-vegetarian-dinners-every-night...

   Get the BBQ Pulled Mushrooms recipe. PHOTO: JULIA GARTLAND; FOOD STYLING: TAYLOR ANN SPENCER ... One-Pan Creamy Spinach-Artichoke Gnocchi. ... Get the Chickpea "Tuna" Salad recipe. Lucy schaeffer.

4. 28 Healthy Dinners to Make in February - AOL

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   View Recipe. This roasted lemon salmon is a bright and easy dinner with plenty of fresh flavors. The star of the dish is the vibrant green herb sauce, made with fresh parsley and dill; it adds a ...

5. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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   Using just six ingredients, this classy one-pan dinner promises the luscious richness and bold flavors of a fine dining restaurant in just 15 minutes. Get the Cacio E Pepe White Bean Skillet recipe .

6. Jamie's Quick & Easy Food - Wikipedia

   en.wikipedia.org/wiki/Jamie's_Quick_&_Easy_Food

   In each half-hour episode, host Jamie Oliver creates simple and delicious recipes using just five ingredients. The show premiered on 21 August 2017. A tie-in book of recipes called 5 Ingredients - Quick & Easy Food, was released on 24 August 2017. [2]

7. Tuna casserole - Wikipedia

   en.wikipedia.org/wiki/Tuna_casserole

   Tonnikalavuoka or tonnikalapastavuoka, literally meaning "tuna pasta casserole", is a Finnish version of the dish. It is one of the most popular school meals. [3] The primary ingredients are tuna and pasta, often with tomatoes and garlic included and shredded mozzarella sprinkled on top. [4] [5]

8. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

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   Breakfast (297 calories) 1 serving Pineapple Green Smoothie. A.M. Snack (48 calories) 3/4 cup raspberries. Lunch (375 calories) 1 serving Tuna & Olive Spinach Salad. P.M. Snack (46 calories) 3/4 ...

9. Tunisian cuisine - Wikipedia

   en.wikipedia.org/wiki/Tunisian_cuisine

   Lablabi—rich garlicky soup made with chickpeas. Langues d'oiseaux or "birds' tongues"—a type of soup with pasta shaped like rice grains. Makroudh—semolina cake stuffed with dates or almonds, cinnamon and grated orange peel. Masfouf—sweetened couscous, the Tunisian version of the Moroccan seffa. Makboubeh—tomato and pepper stew.