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  2. Ball Chair - Wikipedia

    en.wikipedia.org/wiki/Ball_Chair

    The Ball Chair was designed by Finnish furniture designer Eero Aarnio in 1963. [ 1 ] [ 2 ] The Ball Chair is also known as the globe chair and is famous for its unconventional shape. It is considered a classic of industrial design .

  3. Chair yoga is not just for older people. It’s good for ...

    www.aol.com/news/stiff-sore-sitting-too-much...

    Chair yoga was found to be an effective intervention for women 65 years and older with knee osteoarthritis, according to a small study published in the April 2023 edition of the journal Healthcare ...

  4. Yoga using props - Wikipedia

    en.wikipedia.org/wiki/Yoga_using_props

    The practice of yoga as exercise is modern, though some of the asanas are ancient and many more are medieval. A band or strap of cloth was however used in ancient times, some 2000 years ago, to support the body in one asana in particular; this device was the yogapaṭṭa, a term defined in Monier Monier-Williams's Sanskrit-English dictionary.

  5. Sitting - Wikipedia

    en.wikipedia.org/wiki/Sitting

    The kneeling chair (often just referred to as "ergonomic chair") was designed to motivate better posture than the conventional chair. [ qualify evidence ] To sit in a kneeling chair, one rests one's buttocks on the upper sloping pad and rests the front of the lower legs atop the lower pad, i.e., the human position as both sitting and kneeling ...

  6. Accessible yoga - Wikipedia

    en.wikipedia.org/wiki/Accessible_yoga

    Chair Yoga: sit, stretch, and strengthen your way to a happier, healthier you. London: Piatkus. ISBN 978-0-349-41608-3. OCLC 974208268. Rohnfeld, Edeltraud (2012). Chair Yoga: seated exercises for health and wellbeing. London and Philadelphia: Singing Dragon. ISBN 978-1-84819-078-8. OCLC 823577725. Ward, Susan Winter (2002). Yoga for the Young ...

  7. Iyengar Yoga - Wikipedia

    en.wikipedia.org/wiki/Iyengar_Yoga

    Iyengar Yoga, named after and developed by B. K. S. Iyengar, and described in his bestselling [1] 1966 book Light on Yoga, is a form of yoga as exercise that has an emphasis on detail, precision and alignment in the performance of yoga postures .

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