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  2. Callaloo - Wikipedia

    en.wikipedia.org/wiki/Callaloo

    Callaloo (/ ˌ k æ l ə ˈ l uː / KAL-ə-LOO, [1] Jamaican Patois:; many spelling variants, such as kallaloo, calaloo, calalloo, calaloux, or callalloo) [2] [3] is a plant used in popular dishes in many Caribbean countries, while for other Caribbean countries, a stew made with the plant is called callaloo. Cuisines, including the plant ...

  3. I Just Can't Bear One More Boring Salad, So I'm Reaching For ...

    www.aol.com/grab-73-healthy-lunch-recipes...

    Caribbean Cobb Salad A bit brighter than the traditional Cobb salad , this version combines fresh mango, creamy coconut dressing, and spiced salmon to create a punchy, spicy, filling meal.

  4. Spondias dulcis - Wikipedia

    en.wikipedia.org/wiki/Spondias_dulcis

    Its oval fruits, 6–9 cm (2.4–3.5 in) long, are borne in bunches of 12 or more on a long stalk. Over several weeks, the fruit fall to the ground while still green and hard, then turn golden-yellow as they ripen. [1] According to Morton (1987), "some fruits in the South Sea Islands weigh over 500 g (1 lb) each." [1]

  5. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Stew peas Typical Jamaican meal—fried chicken and oxtail, with a side of rice and peas (with gungo) and salad. Curried shrimp Rice and peas. Ackee and saltfish, made from the local fruit ackee and dried and salted cod (saltfish). This is the national dish of Jamaica. Baked chicken; Bammy; Bar-B-fried chicken (a combination of fried and ...

  6. The 5 healthiest leafy greens to use in salads, according to ...

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    Skip to main content. Subscriptions; Animals

  7. Caribbean Green Soup (Callaloo) Recipe - AOL

    www.aol.com/food/recipes/caribbean-green-soup...

    1 tbsp olive oil; 1 medium onion, coarsely chopped; 4 cloves garlic, minced; 1 / 2 red bell pepper, diced; 1 / 2 green bell pepper, diced; 10 pieces okra, tops removed, sliced; 1 cup chopped ...

  8. Add Color to Your Table With These Bright Vegetable Side Dishes

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    Get the Green Bean Salad recipe. Caitlin Bensel. ... Magnitude 7.6 earthquake strikes in the western Caribbean. Advertisement. Advertisement. Advertisement. Related articles. Show comments.

  9. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    A salad mix that traditionally mix includes chervil, arugula, leafy lettuces and endive in equal proportions, but modern iterations may include an undetermined mix of fresh and available lettuces and greens. Michigan salad: United States: Vegetable salad Green salad usually topped with dried cherries, blue cheese, and a vinaigrette salad dressing.