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Parts of a modern sai. Monouchi, the metal main prong of the sai, that is either round or faceted.; Saki, the sharp point of the main prong. [6]Yoku, the two shorter metal side prongs of the sai, which usually point in the same direction as the main prong, with the exception of the manji sai developed by Taira Shinken, which has the direction of one of the side prongs reversed, causing the ...
Ufuchiku kobudo (大筑古武術) sometimes referred to as ufuchiku kobujutsu or ufuchiku-den is a form of Okinawan kobudō.In this form, the main weapon is the sai, and other weapons such as bō, eku, tuifa (or tonfa), nunchaku, tekko, teko, techu, nuntesu, kama, gusan, sanjakubo, kusarigama, nawa, uchibo, surujin, kyushakubo, nuntesu bo, jingasa, renkuwan, sansetsukun, naginata, tessen, and ...
Tekpi is a weapon typically wielded in pairs, with one in each hand. It is utilized just like its shape would suggest, as it is a weapon used for fast stabs and strikes similar to a knife or a kris. But it is quite versatile and can be used in other ways as well. Defensively, the tekpi is useful at effectively countering bladed weapons. The two ...
Varma Kalai (Tamil: varmakkalai, Malayalam and Sanskrit: marma-vidya/marmam) is an Indian traditional art of pressure points.It combines massage, alternative medicine, traditional yoga and martial arts [1] in which the body's pressure points (varmam) are manipulated to heal or cause harm.
sais, misspelling of sai, a type of dagger-like weapon (sai in plural form is simply sai Topics referred to by the same term This disambiguation page lists articles associated with the title SAIS .
This is a list of Yoga mudras. In yoga , mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana , Ardhasiddhasana , Sukhasana or Vajrasana pose, to stimulate different parts of the body and mind, and to affect the flow of prana in the body.
Karma yoga, bhakti yoga and jnana yoga can also be described as sadhana; constant efforts to achieve maximum level of perfection in all streams of day-to-day life can be described as Sadhana. [ 5 ] Sādhanā can also refer to a tantric liturgy or liturgical manual, that is, the instructions to carry out a certain practice.
Yoga Journal reviewed the book. It reported Lacerda as saying that he had catalogued 8.4 million yoga poses mentioned in Hatha Yoga Pradipika , and that they had been revealed to him in a dream. He stated that 2,100 Asanas was the first edition, and that he was working on a second edition, to be called 50,000 Asanas .