Search results
Results from the WOW.Com Content Network
Here's how to read a nutrition label so you understand what you're eating.
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...
According to its nutrition facts label, a serving contains 39% of the recommended daily sodium. But a single can has 2.5 servings. So that one can of soup actually contains nearly 98% of your ...
Every packaged food item has one — a rectangular white label that tells you the nutrition facts you need to know about a particular food. Attached to the back of a food item, a nutrition label ...
Nutritional rating systems are used to communicate the nutritional value of food in a more-simplified manner, with a ranking (or rating), than nutrition facts labels. A system may be targeted at a specific audience. Rating systems have been developed by governments, non-profit organizations, private institutions, and companies.
Several nutritional rating systems and nutrition facts label have been implemented to rank food in terms of its nutritional value. [1] [2] International and national guidelines exist to inform consumers about optimal nutrient intake from their diets. [3] [4] [5]
Reading nutrition labels can be tougher than you'd think, but we are here to help. Learn how to decipher nutrition facts panels to stock up on healthy food and best nourish your body.
In the United States, nutrition information is required on packaged retail foods in the form of nutrition facts panels as a result of food labeling regulations. [1] In recent years, many restaurants have begun posting nutrition information as a result of both customer demand and menu-labeling laws.