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  2. This guide shows how long you can freeze common foods - AOL

    www.aol.com/cold-food-storage-guide-shows...

    $5.99 at Amazon. Additional Tips For Smart Food Storage. Food should always be frozen at the peak of its ripeness/freshness. Some types of food do not freeze well, including raw eggs in their ...

  3. How to Freeze 16 Fruits and Vegetables - AOL

    www.aol.com/lifestyle/food-how-freeze-16-fruits...

    To blanch: Bring 1 gallon of water per pound of prepped vegetables (about 2 cups) to a boil in a large pot. Add the vegetables, cover, return to a boil and cook according to the guidelines above.

  4. Frozen food - Wikipedia

    en.wikipedia.org/wiki/Frozen_food

    Frozen food packaging must maintain its integrity throughout filling, sealing, freezing, storage, transportation, thawing, and often cooking. [10] As many frozen foods are cooked in a microwave oven , manufacturers have developed packaging that can go directly from freezer to the microwave.

  5. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The young leaves can be added raw to salads, while the mature leaves are most commonly served boiled or steamed, in which case they have a taste and texture similar to spinach. Beetroot can be roasted, boiled or steamed, peeled, and then eaten warm with or without butter; cooked, pickled, and then eaten cold as a condiment ; or peeled, shredded ...

  6. Food preservation - Wikipedia

    en.wikipedia.org/wiki/Food_preservation

    Burial of food can preserve it due to a variety of factors: lack of light, lack of oxygen, cool temperatures, pH level, or desiccants in the soil. Burial may be combined with other methods such as salting or fermentation. Most foods can be preserved in soil that is very dry and salty (thus a desiccant) such as sand, or soil that is frozen.

  7. 8 Foods You Should Never Freeze - AOL

    www.aol.com/lifestyle/food-8-foods-you-should...

    But not every leftover can survive that deep freeze. Frozen food stored at a constant 0 degrees will always be safe, the U.S. Department of Agriculture explains — but that doesn't mean it will ...

  8. List of leaf vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_leaf_vegetables

    Kale contains many nutrients including calcium, iron, and vitamins A, C, and K. Young leaves can be harvested to use fresh in salads or allowed to mature and used as a cooked green. Kale can be found throughout the summer months, but is especially sweet after a frost. [37] Brassica oleracea var. alboglabra: Kai-lan: Also known as Chinese kale [38]

  9. The Surprising Side Effects of Eating Beets, According ... - AOL

    www.aol.com/finance/surprising-side-effects...

    “There are many creative ways you can eat beets, from pickled, roasted, boiled, or pureed,” Larsen said. “The earthy and slightly sweet flavor pairs well with cheese, vegetables, and protein.