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And we're talking a lot of sugar: A single 12-ounce can of Coke contains 39 grams of sugar, while a can of Dr Pepper also contains 39 grams and a can of Sprite will net you 38 grams of sugar.
Even if you’re eating a low-calorie diet, the sugar in soda can add up, making it harder to lose weight. Soda can promote further unwanted weight gain and increase the risk of obesity-related ...
"A prebiotic soda may be a good alternative for someone who is currently a regular soda drinker and is trying to cut back on added sugar," says Gans. "For example, one can of regular soda ...
Rizzo agrees, however, about the lawsuit's concerns around the amount of sugar in four cans, which would amount to one-third of the amount of sugar you should have in a day.
It became the first major diet soda in the United States to use neither aspartame nor saccharin as a sweetener. In 2005, "Pure Zero" was added to the name, and a cherry cola flavor was introduced in 2006. Today, it is owned by and distributed by Keurig Dr Pepper. [2]
Whether for weight loss or to just get healthier, IFIC’s 2021 Annual Food and Health Survey revealed that 40% of people between the ages of 18 and 80 said
Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar and/or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.
Whether you can't seem to stay away from the taste of sprite, or you resort to a can of coke for a midday pick-me-up -- you know what it's like to enjoy the sweet taste of soda throughout the day.