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  2. Tuscan food - Wikipedia

    en.wikipedia.org/wiki/Tuscan_food

    Tuscan cuisine refers to the culinary traditions of the Tuscan region in Italy celebrated for its simplicity and focus on fresh, high-quality ingredients like olive oil, legumes, and meats. Rooted in cucina povera ( Italian for 'cuisine of the poor'), it emphasizes seasonal ingredients and straightforward flavors over complex sauces and spices.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Enriched flour - Wikipedia

    en.wikipedia.org/wiki/Enriched_flour

    Enriched flour is flour with specific nutrients added to it. These nutrients include iron and B vitamins (folic acid, riboflavin, niacin, and thiamine). Calcium may also be supplemented. The purpose of enriching flour is to replenish the nutrients in the flour to match the nutritional status of the unrefined product.

  5. Wrap (food) - Wikipedia

    en.wikipedia.org/wiki/Wrap_(food)

    A wrap is a culinary dish made with a soft flatbread rolled around a filling. The usual flatbreads are wheat tortillas , lavash , or pita ; the filling may include cold sliced meat, poultry, or fish, shredded lettuce , diced tomato or pico de gallo , guacamole , sauteed mushrooms , bacon , grilled onions , cheese , and a sauce , such as ranch ...

  6. Subway revamps its wrap menu with 4 new items - AOL

    www.aol.com/news/subway-revamps-wrap-menu-4...

    The wrap also features lettuce, tomatoes, red onions, Monterey cheddar cheese and a zesty peppercorn ranch sauce. Cali Caprese: This riff on a caprese salad features avocado and BelGioioso mozzarella.

  7. Flatbread - Wikipedia

    en.wikipedia.org/wiki/Flatbread

    Flatbrød : barley flour, salt and water, or potato, flour and salt, or peas flour and salt. Flatkaka : rye flatbread; Focaccia ; Ftira ; Gözleme : folded over a savoury filling and fried on a griddle; Hoggan : made from barley flour containing pieces of pork, and potato; Hönökaka : made from wheatmeal. The name is the commercial variant of ...

  8. Flour tortilla - Wikipedia

    en.wikipedia.org/wiki/Flour_tortilla

    A flour tortilla (/ t ɔːr ˈ t iː ə /, /-j ə /) or wheat tortilla is a type of soft, thin flatbread made from finely ground wheat flour.Made with flour- and water-based dough, it is pressed and cooked, similar to corn tortillas. [1]

  9. Italian cuisine - Wikipedia

    en.wikipedia.org/wiki/Italian_cuisine

    Ligurian pastas include corzetti, typically stamped with traditional designs, from the Polcevera Valley; pansoti, a triangular shaped ravioli filled with vegetables; piccagge, pasta ribbons made with a small amount of egg and served with artichoke sauce or pesto sauce; trenette, made from whole wheat flour cut into long strips and served with ...