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2. The 4 best diets for heart health, and 1 to avoid - AOL

   www.aol.com/finance/4-best-diets-heart-health...

   The diet, which US News & World Report ranked as the overall best for 2025,has been linked with lower rates of heart disease, stroke, and cardiovascular disease, according to the AHA. 2. DASH

3. Dean Ornish - Wikipedia

   en.wikipedia.org/wiki/Dean_Ornish

   The diet also recommends the use of fish oil supplements. [20] The Ornish diet is part of Ornish's Program for Reversing Heart Disease which also includes exercise, meditation, stress reduction and yoga. [19] The Ornish diet has been authorized as a cardiac rehabilitation program by Medicare. [20] [21]

4. Best diet for 2024 goes to a science-backed style of eating - AOL

   www.aol.com/best-diet-2024-goes-science...

   The 2024 winner of U.S. News & World Report’s best diet category also battles heart disease, diabetes, dementia, cancer, depression and obesity.

5. How to find the best diet for you - AOL

   www.aol.com/news/mediterranean-diet-rated...

   This year's report rated each diet from 0 (worst) to 5 (best) across a range of categories, from overall best diet to best diets for gut health or mental health, and for managing specific ...

6. Dietary Guidelines for Americans - Wikipedia

   en.wikipedia.org/wiki/Dietary_Guidelines_for...

   The Guidelines were established so as to provide dietary advice that would improve the health of Americans and reduce their risk for chronic conditions, such as cancer, atherosclerosis, hypertension, heart disease, stroke, and renal disease. The Dietary Guidelines have the purpose of guiding the development of Federal policies and programs ...

7. Caldwell Esselstyn - Wikipedia

   en.wikipedia.org/wiki/Caldwell_Esselstyn

   Esselstyn is director of the Heart Disease Reversal Program at the Cleveland Clinic. [4] He is also the author of Prevent and Reverse Heart Disease (2007), in which he argued for a low-fat, whole foods, plant-based diet that avoids all animal products and oils, as well as reducing or avoiding soybeans, nuts, and avocados. The diet has been ...

8. What are the best diets for overall health? A dietitian ... - AOL

   www.aol.com/news/best-diets-overall-health...

   All of the best diets emphasize the same foods. Here are some things to look for. Primarily plant-based. You can include animal foods on a healthy diet, but the best diets are centered around ...

9. Low-fat diet - Wikipedia

   en.wikipedia.org/wiki/Low-fat_diet

   A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [1]