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The Daniel Fast, in Christianity, is a partial fast, in which meat, dairy, alcohol, and other rich foods are avoided in favor of vegetables and water in order to be more sensitive to God. [ 1 ] [ 2 ] [ 3 ] The fast is based on the lifelong kosher diet of the Jewish prophet Daniel in the biblical Book of Daniel and the three-week mourning fast ...
He recommended that fasting be appropriate to the local economic situation, and that all Catholics voluntarily fast and abstain. In the United States, there are only two obligatory days of fast – Ash Wednesday and Good Friday. [47] Though not under the pain of mortal sin, fasting on all forty days of Lent is "strongly recommended". [48]
Some Christian monks, such as the Trappists, have adopted a vegetarian policy of abstinence from eating meat. [35] A vegan Ethiopian Yetsom beyaynetu, compatible with fasting rules. During Lent some Christian communities, such as Orthodox Christians in the Middle East, undertake partial fasting eating only one light meal per day. [36]
Early fasting practices were varied, but by the time of Gregory the Great, the ordinary rule on all fasting days was to take only one meal a day and that only in the evening (after sunset); and to abstain from meat of all sorts, white meats (that is, milk, butter, and cheese, called lacticinia in Latin sources), [18] eggs, and, in the early ...
A commonly cited Bible verse is 1 Corinthians 6:19–20, which Christian diet programs say means that it is sinful to be overweight. Critics interpret this differently, such as by saying that people should try to be healthy, or that people should honor God regardless of their appearance. [2]
Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes. These are the 27 healthiest fast food ...
Similarly, a Missouri Synod Lutheran publication delineating fasting guidelines states that "On fasting days, two ¼ meals are eaten, and one regular meal in the evening". [16] The Traditional Saint Augustine's Prayer Book: A Book of Devotion for Members of the Anglican Communion defines "Fasting, usually meaning not more than a light breakfast ...
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