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Ironman 70.3 Budapest, 2014. An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). It is widely ...
An ultra-triathlon covers more distance than an ITU 'long course,' or Ironman™ triathlon.The term generally refers to all triathlon events with a distance that is a multiple of the Ironman Triathlon, which consists of 2.4 miles (3.86 km) of swimming, 112 miles (180.25 km) of cycling, and a full marathon (26.2 mi or 42.2 km) of running. [1]
The 2022 Ironman World Championship was split with a men's and women's race and the Women's Championship on October 6 followed by the Men's Championship two days later. Also from 2022, Vietnam's automobile maker VinFast was the first ever naming rights partner for 2022 Ironman World Championship and 2023 Ironman 70.3 World Championship. [6]
2023 IRONMAN IRONMAN 70.3 NC returns to Wilmington: Traffic outlook, ... A rolling start at 7:10 a.m. (fastest athletes first) begins the 1.2-mile swim in the Banks Chanel, a channel connected to ...
We take a look at the bikes ridden by the five fastest cyclists in the women's and men's pro races at the 70.3 World Championships in St. George.
On November 4, 2014, it was announced that Chattanooga would host The Ironman 70.3 event, also known as the Half Ironman, in addition to the standard Ironman Triathlon. This event consists of a 1.2-mile (1.9 km) swim, 56-mile (90 km) bike ride, and 13.1-mile (21.1 km) run, and has a prize pot of $30,000.
The sport of Ironman was developed in 1964 in Australia by Valentine Trainor to combine the four main disciplines of surf lifesaving into a single race; swimming, board paddling, ski paddling and running. The sport should not be confused with Ironman triathlon. It is typically run as a single event as a part of a surf life saving carnival ...
Fartlek is a middle and long-distance runner's training approach developed in the late 1930s by Swedish Olympian Gösta Holmér. [1] It has been described as a relatively unscientific blending of continuous training (e.g., long slow distance training), with its steady pace of moderate-high intensity aerobic intensity, [2] and interval training, with its “spacing of more intense exercise and ...