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Focusing is now practiced all over the world by thousands of people—both in professional settings with Focusing trainers, and informally between laypersons. [6] As a stand-alone process, a Focusing session can last from approximately 10 minutes to an hour, on average—with the "focuser" being listened to, and their verbalized thoughts and ...
A self-help group from Maharashtra, India, making a demonstration at a National Rural Livelihood Mission seminar held in Chandrapur. Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" [1] —economically, physically, intellectually, or emotionally—often with a substantial psychological basis.
Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
E.g., Original sentence: The thesis paper was difficult. After amplification: The thesis paper was difficult: it required extensive research, data collection, sample surveys, interviews and a lot of fieldwork. Anagram: Rearranging the letters of a word or a phrase to form a new phrase or word. E.g., An anagram for "debit card" is "bad credit".
Inner Relationship Focusing has been recommended in several 21st-century psychology textbooks, [41] stress-reduction manuals, [42] and other self-improvement texts, [43] [44] and it is the commonest adaptation of the Focusing form used today.
Reflective writing helps students to develop a better understanding of their goals. Reflective writing is regularly used in academic settings, as it helps students think about how they think and allows students to think beyond the scope of the literal meaning of their writing or thinking. [8] In other words, it is a form of metacognition ...
Von Helmholtz stated that it is possible to focus on one stimulus and still perceive or ignore others. An example of this is being able to focus on the letter u in the word house and still perceiving the letters h, o, s, and e. One major debate in this period was whether it was possible to attend to two things at once (split attention).
Do not use similar or related words in a way that blurs meaning or is incorrect or distorting. For example, the adjective Arab refers to people and things of ethnic Arab origin. The term Arabic generally refers to the Arabic language or writing system, and related concepts. Arabian relates to the Arabian Peninsula or historical Arabia.