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2. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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   These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a diabetes-friendly eating pattern. 20 Diabetes-Friendly Lunches to Help Reduce ...

3. 16 Mediterranean Diet Lunches for Better Blood Sugar - AOL

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   Veggie & Hummus Sandwich Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go.

4. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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   This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your ...

5. Registered Dietitians Share the Best Snacks for People With ...

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   20 Best Snack Ideas for Diabetics Mike ... on your favorite wrap or in your turkey sandwich for lunch. Devie loves pairing hummus with cucumbers, noting that this offers a plant-powered ...

6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

7. Hummus - Wikipedia

   en.wikipedia.org/wiki/Hummus

   Hummus is a common dip in Egypt where it is eaten with pita, [33] and frequently flavored with cumin or other spices. [32] [33] [34] In the Levant, hummus has long been a staple food, often served as a warm dish, with bread for breakfast, lunch or dinner. All of the ingredients in hummus are easily found in gardens, farms and markets, thus ...

8. Energy-Packed Hummus Sandwiches That Both Kids & Adults ... - AOL

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   Recipe: Favorite Veggie Hummus Sandwiches. TOTAL TIME: 20 MIN. PREP TIME: 5 MIN ... So, I put together a roundup of 10 clean-eating thermos-ready lunch recipes you can easily take for lunch in a ...

9. List of sandwiches - Wikipedia

   en.wikipedia.org/wiki/List_of_sandwiches

   Common food preparation in the Southern United States, a spread or relish made with cheese, mayonnaise, pimentos, salt and pepper, blended to either a smooth or chunky paste. [30] Regional variations incorporate additional ingredients. Also eaten in the United Kingdom (see "Tea" in this list) and the Philippines. [31] Pistolette