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Idiopathic hypersomnia (IH) is a neurological disorder which is characterized primarily by excessive sleep and excessive daytime sleepiness (EDS). [1] Idiopathic hypersomnia was first described by Bedrich Roth in 1976, and it can be divided into two forms: polysymptomatic and monosymptomatic.
Randy Gardner (born c. 1946) is an American man from San Diego, California, who once held the record for the longest amount of time a human has gone without sleep.In December 1963/January 1964, 17-year-old Gardner stayed awake for 11 days and 24 minutes (264.4 hours), breaking the previous record of 260 hours held by Tom Rounds.
[9] [10] To date, most sleep deprivation studies have focused on acute sleep deprivation, suggesting that acute sleep deprivation can cause significant damage to cognitive, emotional, and physical functions and brain mechanisms. [11] Few studies have compared the effects of acute total sleep deprivation and chronic partial sleep restriction. [8]
In the same article, the authors affirm that there is a high prevalence of sleepiness and symptoms of sleep disorders related to the circadian system in medical center nurses. [10] In a study done with around 1100 nurses, almost half of them (49%) reported sleeping less than 7 hours per day, a significant increase compared to national figures ...
The 'maintenance of wakefulness test' (MWT) is a test that measures the ability to stay awake. [45] It is used to diagnose disorders of excessive somnolence, such as hypersomnia, narcolepsy or obstructive sleep apnea. [45] [46] During that test, patients sit comfortably and are instructed to try to stay awake. [45]
Sedative hypnotics may also help relieve the symptoms. [20] Additionally, education about normal patterns of the sleep-wake cycle may alleviate anxiety in some patients. [1] For patients with severe depression resulting from the fear of having insomnia, electroconvulsive therapy appears to be a safe and effective treatment. [7]
GLP-1 drugs used for weight loss involve all kinds of side effects—good and not-so-good—that may or may not strike the average user. (Reminder that there are many of these meds now.
Anxiety and fatigue are often connected with sleepwalking. For adults, alcohol, sedatives, medications, medical conditions and mental disorders are all associated with sleepwalking. Sleep walking may involve sitting up and looking awake when the individual is actually asleep, and getting up and walking around, moving items or undressing themselves.
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