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  2. How to Make Perfect, Fluffy, Golden Pancakes Every Single Time

    www.aol.com/perfect-fluffy-golden-pancakes-every...

    Add a drop of water to the griddle to test if the temperature is ready. If it sizzles it's ready for cooking. To know when a pancake is cooked, press the center.

  3. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    Resistant starch is considered both a dietary fiber and a functional fiber, depending on whether it is naturally in foods or added. [51] [52] [53] Although the U.S. Institute of Medicine has defined total fiber as equal to functional fiber plus dietary fiber, [54] U.S. food labeling does not distinguish between them. [55]

  4. Mucilage - Wikipedia

    en.wikipedia.org/wiki/Mucilage

    It is known to act as a soluble, or viscous, dietary fiber that thickens the fecal mass, an example being the consumption of fiber supplements containing psyllium seed husks. [ 5 ] The inner bark of the slippery elm ( Ulmus rubra ) , a North American tree species, has long been used as a demulcent and cough medicine, and is still produced ...

  5. Retting - Wikipedia

    en.wikipedia.org/wiki/Retting

    The water, penetrating the central stalk portion, swells the inner cells, bursting the outermost layer, thus increasing the absorption of both moisture and decay-producing bacteria. Retting time must be carefully judged; under-retting makes separation difficult, and over-retting weakens the fibre.

  6. How to Make the Fluffiest Pancakes - AOL

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    Pancakes are one of breakfast's most beloved comfort foods. Served full of chocolate chips, blueberries or just plain topped with maple syrup, pancakes are an all-star breakfast or brunch dish.

  7. Wondering How to Keep Pancakes Warm? Here Are 3 Easy ... - AOL

    www.aol.com/entertainment/wondering-keep...

    The pancake conundrum has bested many a brunch chef—because seriously, how does one keep the first round of fluffy, perfectly cooked pancakes in good...

  8. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    These water-soluble form, bile acids e.g., deoxycholic and lithocholic are adsorbed to dietary fiber and an increased fecal loss of sterols, dependent in part on the amount and type of fiber. A further factor is an increase in the bacterial mass and activity of the ileum as some fibers e.g., pectin are digested by bacteria.

  9. Glucomannan - Wikipedia

    en.wikipedia.org/wiki/Glucomannan

    Glucomannan is a water-soluble polysaccharide that is considered a dietary fiber. It is a hemicellulose component in the cell walls of some plant species. Glucomannan is a food additive used as an emulsifier and thickener. It is a major source of mannan oligosaccharide (MOS) found in nature, the other being galactomannan, which is insoluble. [1]

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